JUST BREATHE

KULA

KULA - A Community of the Heart


Exhale Studios supports the community through a variety of non-profit, fundraising classes as well as lifestyle focused classes and events. 


See a complete list of the classes, workshops, trainings and events listed below. 

No upcoming events.

BREATHE IN

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Yoga for Everyone

Exhale Studios believes that yoga can be done anywhere and with this philosophy provides pop-up style studios and a space for you to breathe. 


Our purpose is to grow and support healthy, mindful, peaceful communities by providing yoga, meditation and healing arts athletes and non athletes alike. 

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Enhance Your Wellness

Our yoga classes are intelligently designed to:


 - increase flexibility, strength and endurance

 - improve respiration, energy and vitality

 - improve cardiovascular health

 - improve agility and focus

 - improve balance 

 - build lean muscle

 - reduce and prevent injury

 - reduce and manage pain

 - speed muscle repair


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Calm Your Mind

Yoga supports mindfulness through the practice of intentionally focusing on your breath. By reawakening this connection between your body and mind, you will find the space between stimulus and response. 


"Between stimulus and response there is a space. In that space is our power to choose our response. In our response lies our growth and our freedom"

- Viktor Frankl 


During each practice you will receive support as you learn to calm the fluctuations of your mind, connect with your more intuitive self and learn how to move more mindfully with grace and ease.

BREATHE OUT



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Exhale Studios

Leesburg, VA 20175, US

(703) 304-0947